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This site is built and managed by Charu Veluthoor. Things will be up and running here shortly, but you can subscribe in the meantime if you'd like to stay up to date and receive emails when new content is published!
This is a rant, but it's a rant that led to me figuring out why I may even weigh a lot to begin with. Let me set some context. I'm 5'6 tall woman, who from outwardly appearance would be probably described as in the
Writing this as I'm wrapping up my Thailand Trip and heading back to India. The last week has been a week of lots of firsts - I went snorkelling, ate at a Michellin star restaurant, swam in the ocean on my own and got a massage for first
The last couple of days have been pretty tough. After a couple of weeks of pain during runs and rest, I finally got a prognosis from my doctor that I have a knee injury which requires a minimum of 6 weeks of rest. The news was quite a blow for
On the 1st of January 2025, I decided that I would start cooking all my meals on my own. For context, until late December, I had a cook who prepared three meals a day, and for the rest of my meals, I mostly ate self-made or store-bought snacks. (Yes, I